Posture is one of the core elements of body language, and it’s one that stands out the most. Your posture is a reflection of the way you feel about yourself, and can betray a lack of confidence, even if you’re well dressed and smiling. [2] X Research source
Smiling has also been linked to heightened levels of physical attraction, so you’ll be doing yourself an added favor by displaying a friendly exterior. [4] X Research source To show interest in a crush, you definitely want to be on the playful side of communication and personal interactions. Show that you are a friendly person!
If you don’t learn to move economically, your movements will look clumsy and uncoordinated, which can act as a sign of incompetence. Don’t gesture wildly when talking to people, as this can be off-putting during conversation. At the same time, don’t stand there inanimate like you’re too timid to move. Try to strike the right balance.
Try not to cross your arms, fidget or tug at your clothing absent-mindedly. In addition to being examples of “closed” body language, it make look like you don’t know what to do with them. [7] X Research source
Give the “fake it ‘til you make it” approach a shot—assume that all eyes are on you and that people look to you to serve as an example of what “cool” is. Take a moment to think about what you’re going to say before you say it. You’ll come across as thoughtful, and you’ll also be less likely to stutter or make mistakes while talking.
Be an active listener. Use verbal cues like “yeah,” “mhmm,” and “I agree” when conversing to demonstrate that you’re paying attention. [10] X Research source Encourage equal input in discussion with the person you’re talking to and thereby establish rapport. After they say something about themselves, agree or mention something about yourself that you can use to relate to them, then give them the floor again.
Those who are truly cool don’t feel the need to prove it to others because they are sure of themselves. Being able to recognize the qualities of others is a sign of self-confidence, as confident people know it and don’t always need the spotlight on them.
Focus on enjoying yourself. Don’t let looking good in front of girls turn into a joyless mission. Cool people always manage to have a good time no matter the environment they’re in.
Don’t take offhand remarks personally. When someone criticizes you or says something you don’t agree with, just remember that they’re only voicing a single opinion. Your own peace of mind should remain unfazed. If you simply can’t help but become anxious or upset, put on a poker face. Even if you’re unable to shake it off, you can at least maintain a cool persona by keeping other people from seeing it on you. [14] X Research source
Wear clothes that are in style to show that you are hip to modern fashions; matching seasonal colors, popular fabrics and patterns and slim fitted garments will all broadcast that you’re a man of the times.
Eat a diet that is high in protein, with a moderate amount of refined carbohydrates (bread, pasta, etc. ) and a minimum of fat. You should consume at least one meal every day containing fresh fruit and green vegetables. [17] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source You don’t have to become a gym rat to look and feel your best, just spend a few hours a week getting your body up and moving. Keep exercise fun by performing activities that you enjoy, like swimming, hiking or cycling. [18] X Research source
Get in the habit of going through a personal hygiene routine daily. Shower, clip your nails, brush your teeth and make sure you’re clean and presentable before going out. [20] X Research source
If you tend to be tense in public places or when meeting new people, take a few moments to prepare yourself mentally before you go out. Plan your activities in advance so that there will be no surprises. Practice things you might say when making an introduction. Be able to laugh at yourself when you goof up. It indicates a positive attitude and a sense of humor, both traits that people are drawn to. [22] X Research source
